Treating Insomnia With Chinese Herbal Medicine

Treating Insomnia With Chinese Herbal Medicine

Chinese natural medicine (CHM) is a conventional type of healthcare with a documented history going back for decades. As a good example, prostadine reviews amazon (similar webpage) a publication entitled Shen Nong's Herbal Classic was created 2000 years in the past, and it is thought to be the earliest book on CHM. Insomnia, or the failure to drift off or perhaps remain asleep, has been as well as continues to be treated using CHM to the present day. A recent study in Evidence-based Complementary and Alternative Medicine evaluated as well as reviewed the use of CHM for insomnia treatment in Taiwan. The study demonstrated that there was 16,134 subjects who visited traditional Chinese Medicine centers for insomnia in Taiwan throughout the year 2002. Furthermore, several research has demonstrated that CHM treatments effectively benefit sleep quality, improve sleep duration, and exhibit reduced side effects in comparison to Western medicines.
Probably the most widely prescribed Chinese organic formula for insomnia was Suan-zao-ren-tang. This formula consists of 5 individual herbs grouped together for pretty much the most advantageous synergistic effect. The chief herb in this formulation is Ziziphus spinosa, or Suan-zao-ren (a.k.a., sour jujube seed). This particular herb has actually been found to cause a sedative result at higher doses plus an anxiolytic effect at lower doses. Another study found that the formulation Suan-zao-ren-tang produced an increase in non-rapid eye movement sleep, as well as it is believed that the mechanism was by the stimulation of serotonin receptors. The many other herbs in this formulation include Chuan xiong (Szechuan lovage root), Fu-ling (poria), Zhi-mu (anemarrhena rhizome), and Gan cao (licorice root).
It's important to be aware that whereas Western medicine tries to treat insomnia as being an isolated symptom, traditional Chinese medicine examines the problem of the body as an entire system, taking into account signs and symptoms which range from appetite, thirst, mood, tongue color, as well as the quality of the pulse to realize a diagnosis. This is why, not all individuals suffering from insomnia will receive the same formulation - a number of folks will get the Suan-zao-ren-tang formulation stated above, while others could get any one of a handful of other organic formulas much more acceptable for dealing with the underlying imbalance causing their insomnia.
Acupuncture treatments are usually given in conjunction with the natural medicine mentioned above to improve the result of the therapy. Needles are inserted in carefully chosen spots on the body based on the standard Chinese medicine diagnosis for each patient. 2 acupuncture points usually used in the therapy of insomnia include Yin-tang, which is put on the forehead between the eyebrows, along with Shen-men, which is a place located on the ear. Both of these points have the effect of soothing and sedating the individual.
The Insomnia study talked about above concludes that our understanding of the mechanisms of traditional Chinese medicine treatment for insomnia will reap some benefits from further examination through continued clinical studies. Nevertheless, the long-term application as well as global acceptance of this particular means of therapy in Taiwan as well as other Asian nations gives a powerful indication of the potential benefits Chinese natural medicine can offer you for men and women throughout the world.

Energy sources for this article:
http://ecam.oxfordjournals.org/cgi/content/short/nep018v1?rss=1
Chinese Herbal Medicine Materia Medica, 3rd edition, by Dan Bensky, et al.

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